Foods

Lychee is a soft, white-pink fleshy fruit, usually eaten fresh. Its pulp is fragrant. It contains good amounts of vitamin B complex, fiber, and the phytonutrient flavonoids, which Increases metabolism, fat, protein and carbohydrates. Lychee reduces the risk of stroke and heart attack.Due to its high water content, it is an excellent fruit to keep a person hydrated in hot …

One cannot deny the usefulness of vegetables among the best foods that nature has given. Vegetables contain many components that are considered beneficial for health. They are called phytochemicals. These are powerful antioxidants that prevent heart diseases. And they protect against cancer. It is said that no matter how good clothes are on the body, if the hands are dry …